Arising Sun

The name Arising Sun comes from a vision of gentle renewal. It reflects personal growth, clarity, and moving through challenges. Just as the sun rises each day, we too can rise again into versions of ourselves that are more aligned, aware, and empowered.

At Arising Sun, we walk alongside those who come for support, creating space to reflect, to understand patterns, and to explore ways of moving forward. This practice is founded on the belief that true change does not come from fixing what is broken, but from remembering the strength and wisdom already within us. Here, individuals are not seen as a “case,” but as whole human and spiritual beings, ready to unfold.

Rooted in holistic values, Arising Sun blends modern therapeutic insight with soul-centred practices. Our Collaborative Therapy sessions are designed to meet people where they are, using a gentle, co-creative process that draws from traditional counselling methods and transformational approaches. Together, we explore the deeper roots of emotional and mental challenges, not just the surface.

For those who feel grounded in movement and nature, Walk n’ Talk Therapy offers a refreshing alternative to the traditional therapy room. Walking side by side in natural settings allows thoughts and emotions to flow more freely, creating space for awareness, grounding, and reconnection with ourselves.

Phone Counselling offers a supportive space for moments when a short conversation is enough. It brings balance, reassurance, and clarity during times of stress, and can serve as a touchpoint between regular sessions.

Sessions may take place online, by phone, or in person, ensuring care is always accessible.

In summary, Arising Sun is not a space for dependency. It is a space to let go, deepen awareness, and move forward with balance, confidence, and trust.