Arising Sun

The name Arising Sun was born from a vision of renewal. It symbolises personal transformation, hope, and the journey from darkness into light. Just as the sun rises to begin a new day, we too are capable of rising, again and again, into versions of ourselves that are more aligned, more aware, and more empowered.

At Arising Sun, our mission is to walk beside those we support, creating space to reflect, to understand patterns, and to discover new ways of moving ahead. This practice is founded on the belief that true change does not come from fixing what is broken, but from rediscovering the strength and wisdom already within us. Here, individuals are not seen as a “case,” but as whole human and spiritual beings, ready to unfold.

Rooted in holistic values, Arising Sun blends modern therapeutic insight with soul-centred practices. Our Collaborative Therapy sessions are tailored to meet people where they are, using a gentle, co-creative process that draws from traditional counselling methods and transformational approaches. Together, we explore the deeper roots of emotional and mental challenges, not just the surface.

For those who feel grounded in movement and nature, Walk n’ Talk Counselling offers a refreshing alternative to the traditional therapy room. Walking side by side in natural settings often allows thoughts and emotions to flow more freely, creating space for clarity, embodiment, and reconnection with the self.

Finally, Phone Counselling offers a supportive space for moments when a short conversation is all that is needed. It is designed to bring clarity, balance, and reassurance during times of stress or uncertainty, and can also serve as a helpful touchpoint between regular counselling sessions.

As each of our services has different requirements, sessions may take place online, by phone, or in person, ensuring care is always within reach.

In summary, Arising Sun is not a space for dependency. It is a space to rise, to build resilience, deepen awareness, and move forward with confidence and clarity.